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From Guernsey

Ann Smith: Stretching for Seniors-greater strength, flexibility, vitality, Easy-To-Follow, Painless, Step-By-Step, Relaxed, Over-50

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Product ID: 13333591
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About the item

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A "Breakthrough" Video For People Over 50 - Now you can stretch your way to greater strength, flexibility and vitality with this easy-to-follow video. Created by "Stretch Exercise" expert Ann Smith. Step-by-step, Ann guides you through a series of gentle stretching movements for your entire body. You can exercise at your own relaxed pace in the comfort of your home. No special equipment is needed. This is a great workout for anyone over 50. It's even great for sufferers or people with osteoporosis! No matter how old you are, you can improve the way you look and feel - and the quality of your life - with this marvelous program.
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